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Cilantro
Cilantro
Common serving sizes
1 guideline amount per item
1 sprig
2 cups
1 oz
100 g
1 bunch
Cals
7
Fat
0.17 g
Carbs
1.17 g
Prot
0.68 g
There are 7 calories in 2 cups of Cilantro.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.9g
3%
Sugars
0.28g
Protein
0.68g
Vitamin D
-
Calcium
21mg
2%
Iron
0.57mg
3%
Potassium
167mg
4%
Vitamin A
108mcg
12%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 guideline amount per item
-
1 sprig
-
1 cup
4
1 oz
7
100 g
23
1 bunch
23
Related types of Vegetables
Mushrooms
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Fresh & Easy Creamy Cilantro Dressing
Jack in the Box Cilantro Lime Dressing
Trader Joe's Cilantro Jalapeno Hummus
Tanimura & Antle Cilantro
Trader Joe's Chicken Cilantro Pizza
View More
United States