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Cilantro
Cilantro
Common serving sizes
1 guideline amount per item
1 sprig
1 cup
1 oz
100 g
1 bunch
Cals
23
Fat
0.52 g
Carbs
3.67 g
Prot
2.13 g
There are 23 calories in 100 grams of Cilantro.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
3.67g
1%
Dietary Fiber
2.8g
10%
Sugars
0.87g
Protein
2.13g
Vitamin D
-
Calcium
67mg
5%
Iron
1.77mg
10%
Potassium
521mg
11%
Vitamin A
337mcg
37%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 guideline amount per item
-
1 sprig
-
1 cup
4
1 oz
7
100 g
23
1 bunch
23
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Kashi Lime Cilantro Shrimp
Trader Joe's Cilantro Chicken Sausage
Henry's Farmers Market Cilantro Jalapeno Hummus
Trader Joe's Cilantro Salad Dressing
Chipotle Mexican Grill Cilantro-Lime Rice
View More
United States