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Cheese Spread
Cheese Spread
Common serving sizes
1 tbsp
100 g
1 jar (5 oz)
1 cup
Cals
708
Fat
51.8 g
Carbs
21.3 g
Prot
40.04 g
There are 708 calories in 1 cup of Cheese Spread.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
51.8g
66%
Saturated Fat
32.518g
163%
Trans
Fat
-
Polyunsaturated Fat
1.523g
Monounsaturated Fat
15.174g
Cholesterol
134mg
45%
Sodium
3282mg
143%
Total Carbohydrate
21.3g
8%
Dietary Fiber
0g
0%
Sugars
17.86g
Protein
40.04g
Vitamin D
-
Calcium
1371mg
105%
Iron
0.81mg
4%
Potassium
590mg
13%
Vitamin A
422mcg
47%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
44
100 g
290
1 jar
(5 oz)
412
1 cup
708
Related types of Spreads
Margarine
Mayonnaise
Corned Beef Spread
Butter
Chicken Salad Spread
View More Spreads Nutritional Info
Related types of Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Wellsley Farms Cream Cheese Spread
Cheese Spread Sandwich
Ham and Cheese Spread
Cheese Spread (Pressurized Can)
Cheese with Chili Pepper Dip (Chili Con Queso)
View More
United States