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Cheese Spread
Cheese Spread
Common serving sizes
1 tbsp
100 g
1 jar (5 oz)
1 cup
Cals
412
Fat
30.15 g
Carbs
12.4 g
Prot
23.3 g
There are 412 calories in 1 jar of Cheese Spread.
Nutrition Facts
Serving Size
1 jar (5 oz)
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
30.15g
39%
Saturated Fat
18.924g
95%
Trans
Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
8.831g
Cholesterol
78mg
26%
Sodium
1910mg
83%
Total Carbohydrate
12.4g
5%
Dietary Fiber
0g
0%
Sugars
10.39g
Protein
23.3g
Vitamin D
-
Calcium
798mg
61%
Iron
0.47mg
3%
Potassium
344mg
7%
Vitamin A
246mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
44
100 g
290
1 jar
(5 oz)
412
1 cup
708
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Margarine
Butter
View More Spreads Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Swiss Cheese Spread
Cheese Spread Sandwich
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Light or Lite Cream Cheese Spread
Ham and Cheese Spread
View More
United States