There are 476 calories in 7 ounces of Reduced Fat American Cheese.
Nutrition Facts
Serving Size
7 oz
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
27.98g
36%
Saturated Fat
17.563g
88%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
8.196g
Cholesterol
105mg
35%
Sodium
3149mg
137%
Total Carbohydrate
21.04g
8%
Dietary Fiber
0g
0%
Sugars
15.92g
Protein
34.93g
Vitamin D
-
Calcium
1050mg
81%
Iron
0.4mg
2%
Potassium
655mg
14%
Vitamin A
504mcg
56%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.