Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
31
Fat
0.6 g
Carbs
5.47 g
Prot
2.45 g
There are 31 calories in 1 cup, NFS of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
5.47g
2%
Dietary Fiber
3.6g
13%
Sugars
1.88g
Protein
2.45g
Vitamin D
-
Calcium
21mg
2%
Iron
0.44mg
2%
Potassium
189mg
4%
Vitamin A
1mcg
0%
Vitamin C
59mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also