Beet Greens

Common serving sizes

Cals

Fat

0.05 g

Carbs

1.65 g

Prot

0.84 g

There are 8 calories in 1 cup of Beet Greens.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.05g

Saturated Fat

0.008g

Trans Fat

Polyunsaturated Fat

0.017g

Monounsaturated Fat

0.01g

Cholesterol

0mg

Sodium

86mg

Total Carbohydrate

1.65g

Dietary Fiber

1.4g

Sugars

0.19g

Protein

0.84g

Vitamin D

Calcium

44mg

Iron

0.98mg

Potassium

290mg

Vitamin A

120mcg

13%

Vitamin C

11.4mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	fatsecret Platform API

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Common serving sizes

Serving Size	Calories
1 oz	6
1 leaf	7
1 cup	8
100 g	22

Related types of Vegetables

View More Vegetables Nutritional Info

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Beet Greens

Common serving sizes

Related types of Vegetables

See also