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Poppy Seed Bagel
Poppy Seed Bagel
Common serving sizes
1 miniature
1 oz
1 small
100 g
1 regular
1 large
Cals
181
Fat
1.7 g
Carbs
34.48 g
Prot
7.02 g
There are 181 calories in 1 small Bagel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.331g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
0.438g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
34.48g
13%
Dietary Fiber
1.6g
6%
Sugars
3.6g
Protein
7.02g
Vitamin D
-
Calcium
80mg
6%
Iron
4.22mg
23%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
16 Sep 20 09:29 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 miniature
68
1 oz
74
1 small
181
100 g
263
1 regular
276
1 large
344
Related types of Bagels
Onion Bagel
Toasted Bagel
Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Poppy Seed Dressing
Bagel Chip
Poppy Seed
Psyllium Seed Husks
Bagel with Raisins
View More
United States