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Onion Bagel
Onion Bagel
Common serving sizes
1 miniature
1 oz
1 small
100 g
1 regular
1 large
Cals
179
Fat
1.1 g
Carbs
35.29 g
Prot
6.9 g
There are 179 calories in 1 small Bagel.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.267g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
35.29g
13%
Dietary Fiber
1.6g
6%
Sugars
3.9g
Protein
6.9g
Vitamin D
-
Calcium
64mg
5%
Iron
4.11mg
23%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
16 Sep 20 09:29 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 miniature
67
1 oz
73
1 small
179
100 g
259
1 regular
272
1 large
339
Related types of Bagels
Multigrain Bagel
Wheat Bagel
Bagel
Cinnamon Raisin Bagels
Toasted Bagel
View More Bagels Nutritional Info
See also
Winchell's Onion Bagel with Butter
Thomas' Onion Bagel
Winchell's Onion Bagel - Plain
Wegmans Onion Bagel
Au Bon Pain Smoked Salmon and Wasabi on Onion Dill Bagel Breakfast Sandwich
View More
United States