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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
1 oz
4 cups
100 g
Cals
28
Fat
0.47 g
Carbs
4.36 g
Prot
3.43 g
There are 28 calories in 4 cups of Baby Spinach.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.076g
0%
Trans
Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
4.36g
2%
Dietary Fiber
2.6g
9%
Sugars
0.5g
Protein
3.43g
Vitamin D
-
Calcium
119mg
9%
Iron
3.25mg
18%
Potassium
670mg
14%
Vitamin A
563mcg
63%
Vitamin C
33.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
16 Sep 20 09:28 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 oz
7
1 cup
7
100 g
23
Related types of Spinach
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
View More Spinach Nutritional Info
Related types of Vegetables
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Tanimura & Antle Baby Spinach
Fresh Express Baby Spinach
Fresh Express Organic Baby Spinach
Trader Joe's Baby Spinach & Mushroom Salad
Fresh Express Baby Spinach (Family Size)
View More
United States