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Baby Spinach
Baby Spinach
Common serving sizes
1 baby leaf
1 oz
1 cup
100 g
Cals
7
Fat
0.11 g
Carbs
1.03 g
Prot
0.81 g
There are 7 calories in 1 ounce of Baby Spinach.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.6g
2%
Sugars
0.12g
Protein
0.81g
Vitamin D
-
Calcium
28mg
2%
Iron
0.77mg
4%
Potassium
158mg
3%
Vitamin A
133mcg
15%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
16 Sep 20 09:28 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
1 baby leaf
-
1 oz
7
1 cup
7
100 g
23
Related types of Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Spinach (Chopped or Leaf, Frozen)
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Stop & Shop Baby Spinach
Tanimura & Antle Baby Spinach
Marketside Organic Baby Spinach
Dole Baby Spinach
Earthbound Farm Organic Baby Spinach
View More
United States